As we age, our body's metabolic rate decreases, which can make it harder to keep weight in check. However, maintaining a healthy weight is not impossible, even for senior individuals. In the following lines, we provide practical weight loss tips for older adults. 1. Maintaining a healthy diet: Our appetite may reduce as we get older. Nevertheless

Vitamin C is a powerful nutrient that comes in many different forms. One of the simplest ways to consume it is through Organic Acerola Cherry Extract . This extract is full of Citrus Bioflavonoids that are great for Immune Support . It is also packed with plenty of other Antioxidants that can help your body neutralize harmful free radicals. The im